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Recipe by: neal
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See below ingredients and instructions of the recipe
1 ea Onion, chopped 1 ea Green bell pepper, chopped
2 ea Garlic cloves, minced 2 ea Sweet potatoes, peeled
1 tb Olive oil -- cubed
1/4 c White rice, uncooked 1 c Water
2 ea Tomatoes, chopped 1/2 ts Salt
1 c Great Northern beans, cooked 2 tb Parsley, chopped
Saute onion garlic in oil until translucent, about 2 minutes. Add
rice saute for 3 minutes. Add the rest of the ingredients, with
the exception of the parsley bring to a boil. Reduce heat, cover
simmer until the rice is tender, about 25 minutes. Garnish with
parsley serve.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
* CROSSPOSTED Submitted By INTERCOOK On 09-14-95
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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