2 tb Yelow cornmeal 1 md Green pepper, cut in thin 1/4 ts Salt -strips 1/8 ts ...

2 c Wild rice 6 c Boiling water 1 tb Olive oil Salt TO PREPARE THE WILD RICE, wash it in a sieve under cold running ...

2 1/4 c Flour, all-purpose 1 Reserve 2 tablespoons 1/3 c Sugar, granulated 2 ts Sugar, granulated 2 tb Orange peel, ...

3 Golden Delicious apples 1 1/2 lb Ground beef 1/2 c Soft bread crumbs 1/4 c Finely chopped onions 1 Egg 1 ts ...

-JUDI M. PHELPS 1 lb Large shrimp with shells 1 c ;water 1 1/2 ts Sugar 2 tb Low-sodium soy sauce 3 Cloves garlic; ...

1 oz Galliano 1 oz White creme de cacao 2 Scoops vanilla ice cream Preparation : Each "Hummer" recipe yields 2 servings. ...

1 Broiler chicken; cut in part 1 sm Onion; minced 8 oz Spanish-style tomato sauce 4 oz Taco sauce 1/4 c Molasses ...

1 1/2 c Maple syrup 1 c Whipping cream 1/4 c Cornstarch 1/4 c -Cold water 1 Pie shell, 9";baked, crust Rich and ...

1 medium spaghetti squash 1 cup sour cream, reduced fat 1/2 cup mozzarella cheese, part skim milk 1/4 cup grated Parmesan cheese 1/4 tsp. garlic ...

1 c Miniature marshmallows 1/3 c Chocolate chips 1 Stick diet margarine 9 c Wheat Chex cereal 1/2 c Powdered sugar 1/2 c Raisins Melt margarine, ...