1/4 c Oil, natural 1/2 c Maple syrup; or other liquid -sweetener 1/4 c Brown date sugar;barley malt -powder or other ...

1 tb dry yeast 5 c bread mix; up to six -lukewarm water 2 eggs; ...

4 c Cooked brown rice Half block of tofu 1 lg Onion 2 md Carrots 2 Celery stalks 1 Green pepper 2 ...

5 c Chicken broth 1 1/2 c Lentils, picked over and rin -ed 1 c Brown rice 32 oz Tomatoes, drained, reserving ...

1 c Cooked brown rice 1 Egg 2 tb Chopped onions 1 ts Salt 2 c Crushed peanuts 2 c Cottage cheese 2 tb ...

1 c Unbleached Flour 1/2 lb Sharp Cheddar Cheese, Grated 1/2 c Softened Butter Or Margarine 1 t Cayenne Mix all ingredients ...

1 lg Chopped onion 3 tb Margarine 1 cn Chopped chilies (small) 2 c Tomato juice 1 cn Cheddar cheese soup 1 ts Chili ...

4 ea Slices Bacon 3/4 ts Salt 3 ea Med. Potatoes 1/8 ts Dried Thyme, Crushed 2 ts Sliced Green ...

10 oz (1 pk) Frozen Green Beans * 1/4 ts Salt 1 c Bamboo Shoots ** 1/4 ts Sugar 1 tb Margarine or Butter ...

1 ea medium onion, sliced 1/4 ts dried thyme leaves 1/4 c butter 6 c chicken or beef stock or wat ...