Crush the grated coconut, ginger, turmeric, garlic, salt and Green chillies. Clean the fish well and mix it with the crushed ingredients in mud ...

1/2 c. tahini 1/3 c. lemon juice 1 c. water 1 clove garlic, pressed or chopped 1/4 c. soy sauce or Bragg Liquid Aminos 1 tbsp. Instant Clear ...

----------------------CHICKEN MIXTURE--------------------------- 2 tb Butter 1 Bunch chopped scallions 1 md Sweet yellow ...

Olive oil spray 2 lb New potatoes, diced 1 ts Paprika 3 ea Carrots, julienned 1/4 c Parsley 1/2 tb Mustard seeds 1 ...

3 lb Medium shrimp; cleaned 3 lb Bay scallops 4 tb Butter 1/2 c Cornstarch 4 To 6 cups milk - depending ...

1 c Diabetic Orange Marmalade 1 ts Baking Soda 1/2 c Shortening 2 c Flour 1 Egg 1 c Chopped Dates 1/2 ...

4 lb Rump roast, trimmed 1/4 c Brandy 1 1/2 c Dry red wine 1 md Onion; thinly sliced 1 Cl Garlic; minced 1 ts ...

1 1/2 pt Vegetable stock 1/2 pt Dry cider 2 oz Short-grain brown rice Salt pepper 2 ea Lemons, juiced, rind grated ...

1 pk Angel Hair Pasta 1 cn Pasta Ready Tomatoes 1 c Diced Ham or Pepperoni 1 ts Margarine 2 c Shredded Mozarella ...

1 Linguica sausage, about 6 -ounces, cut on 1/4-inch -dice 3/4 c Raw long-grain white rice 1 1/2 c Water ...