1 md Onion, chopped 2 Cloves garlic, crushed 2 t Garam masala 1 t Ground coriander 1 t Turmeric 1/2 t Chilli ...
1 c Converted rice -halves 1 2/3 c Water 1 c Salsa (the one you like) 1 md Onion ...
3/4 lb Fresh Asparagus spears * 6 x Eggs 3/4 c Lo-fat Cottage Cheese 2 ts Prepared Mustard 1/8 ts Salt ...
8 ea Sweet potatoes 1/3 c Brown sugar 1/4 c Butter 1/2 ts Salt 3/4 c Marshmallows Scrub and boil in salted water ...
1 tb Oil 1 sm Onion; chopped 2 Garlic cloves; crushed 6 tb Tomato sauce 16 oz Canned pigeon peas 1 c ...
1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked ...
1. Rinse and drain the split peas, then add them to a large pot with 6 cups of water, chicken broth, onion, garlic, lemon juice, salt, sugar, ...
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