4 Fish fillets; snapper, trout . catfish or tilapia 1 pk Non-fat sour cream (8oz) 1 tb Greek seasoning blend ...

4 tb Flour -granules 1 md Onion; chopped 1 1/2 c Water 2 ea Ribs celery; minced ...

2 tb Minced shallots 1 tb Minced garlic 1/2 c Dry red wine 1/4 lb Crawfish tails Salt 4 Turns of freshly ground ...

1 lb Okra, split in half Lengthwise 6 tb Kosher salt 1 1/2 c Rice wine vinegar 1 1/2 c Water 1 tb Sugar 10 ...

3 ea Eggs; Lg 1/4 t Salt 1 c Sugar 1 x Cocoa 1/3 c Water ...

5 lg Carrots (cubed) 2 lg Onions (sliced thin) 8 lg Potatoes (cubed) 3 T Paprika* 5 lg Celery ...

Chicken and Andouille 1/2 t Salt -Smoked Sausage Gumbo 1/2 t Garlic powder 1 ea Chicken, cut up ...

Chipotle Sauce; * 1 lb Ground Beef 1 lb Ground Pork 2 Eggs; Large 1/2 c Dry Bread Crumbs 1/2 c Milk 2 tb ...

10 Chinese mushrooms, small 1/4 lb Prawns 5 Fresh water chestnuts (OR 7 - canned ones) 1/2 lb Ground pork 1 ...

2 ts Curry powder 1 ts Ground ginger 1 ts Cayenne pepper 2 ts Sugar 1 ts Turmeric 1 ts Salt 1 ts Pepper 5 ...