1 c -Water 1/2 c Quinoa; rinsed 2 c Black bean flakes 1 1/2 c -Boiling water 2 ts Chili powder 1 ts Ground cumin ...

8 tb Olive oil 1 c Fresh basil, coarsely 2 tb Butter Chopped 4 Garlic ...

3 lb Pork shoulder coarse ground 1 12oz can. beer (not lite) 1 ts Salt 3 c Stewed tomatos 8 ...

1/2 lb Chick-peas Salt 1 Chicken 1/2 lb Bacon, in 1 piece Stock 2 Onions 2 Leeks 2 ...

1 pk Yellow cake mix (1 lb 2 oz) 1 pk Lemon-flavored instant -pudding and pie filling, -(11 oz) 1 cn Fruit ...

------------------METHOD AND INSTRUCTIONS----------------------- Tray sprouting works best for seeds such as mung bean, chia, and lettuce. ...

3 tb Butter, unsalted -- julienne strips 1 md Onion, sliced 1 c Champagne OR 1 tb Sugar ...

3" cube fresh galingal OR 2 Cloves garlic 12 slices dried galingal 12 Fresh/dried curry leaves OR 2 ...

2 lb Scallops 1/2 t Tarragon 4 oz Canned mushrooms 1 x Bread crumbs (topping) 1 cn (10 ...

2 x Whole Chicken Breasts,halved 2 t Ground Coriander 6 c Water 1 1/2 t Chili Powder 1 x Small ...