10 oz Dry rotelle pasta 1/2 lg Red or white onion; chopped 1/2 c Cider vinegar 1/2 lg Red bell pepper; ...

2 c All purpose flour 3/4 c Dried fruit bits 2 c Sugar 3/4 t Ground ginger 2 t Baking ...

16 oz Orange Juice 1 oz Simple or vanilla syrup. Ice 1 ts Instant vanilla pudding ...

1 1/2 c Crushed pineapple in juice 3 Banana; frozen 3 c Frozen strawberries Recipe by: McDougall Program Place the crushed ...

-Gail Shimizu BWHT68A 2 lb Pork or chicken; sliced -into strips 1" X 4" and -1/4" thick 3/4 c Thick coconut milk; ...

------------------------SAUSAGE CUPS----------------------------- 1 lb Pork sausage meat 1/2 c Quaker Oats, uncooked -- ...

1 to 2 pounds Smoked sausage, cut into 1" slices 3 15 oz cans black beans, drained 1 1/2 cups Onions -- chopped 1 1/2 cups Green pepper, chopped 1 ...

Add salt, green chillies, red chillies, termiric powder, carder powder, onion, ginger and garlic paste, aniseed and water to beaf. Cook on medium ...

1. Combine all ingredients in a small bowl and mix well. 2. Pour blend into a sealed container (such as an empty spice bottle) and store ...