1 md Onion, chopped 4 lg Garlic cloves, minced 1/2 c Red wine, stock, or water 28 oz Can crushed tomatoes 4 c Water or ...

1 c Quick cooking brown rice 1/4 ts Sea salt 4 1/2 c Water 1/2 c Chopped leek tops 1 c Thinly sliced scallions 4 ts ...

...ng in the saffron before adding the water salt. Brush a large baking pan with olive oil. Leaving the stems on, slice the eggplant...

1 tb Olive oil 1 c Chopped onion 1 1/2 c Brown rice 8 lg Garlic cloves; pressed 3 c Water 1 ts Salt 1 c Fresh ...

-----------------------------------SALAD----------------------------------- 3 c Mixed salad greens 1 ea Carrot, chopped 1 ea ...

2 c Water, lightly salted 3/4 c Brown rice 1 c Corn kernels, cooked 1/3 c Black olives, chopped 1/3 c Green olives, chopped ...

1 c Chopped onion 1 tb Minced garlic 1 1/2 ts Minced fresh thyme (or 1/2 ts Dried thyme) 1 1/2 ts Minced fresh oregano (or 1/2 ...

1 md Onion; thinly sliced 1/2 Green bell pepper; diced 2 tb Butter or margarine 1 Garlic clove; minced 2 tb Chili ...

4 c Water 4 ea Peaches -=OR=- nectarines 1 tb Safflower oil 1 md Onion, minced 1 ea Hot fresh cili pepper, -- ...

1 c Uncooked bulgur 1/2 c Chopped onions 1 tb Oil 1 ea Minced garlic clove 2 1/2 c Chopped rhubarb 7 ea Dried apricots, ...