1 1/2 lb Fresh broccoli, washed, -split and cut into 2-inch -pieces or 10 oz Pk frozen broccoli spears 2 T Butter ...

1 md Head cauliflower 2 T Water 1/4 t Salt 1 T Flour 1/2 c Milk 1 T Butter 1/2 c Grated sharp Cheddar cheese ...

4 md Potatoes, peeled and thinly -sliced 3 T Flour 1 t Salt 1 c Grated sharp Cheddar cheese 1 c Milk, ...

...t with tomato sauce and thin slices of cold rare roast lamb or beef." Preheat oven to 350F. In a medium saucepan, combine rice, salt, ...

-------------------------------RAREBIT (SAUCE------------------------------- 2 Eggs, at room temperature 6 oz Bottled beer or ale ...

2 qt Water 12 oz Quick grits 1/2 lb Butter 2 Jalapenos, diced, remove - seeds for sissies. 1 md Red bell pepper, ...

...----------FILLING---------------------------------- 1 lb Ground beef 16 oz Cream cheese 2 Eggs 2 c Cheddar cheese...

1 lb Fresh or frozen asparagas, - cut into 1 inch pieces 1 tb Cornstarch 1 1/2 c Milk, divided 2 tb Butter or margarine ...

2 T Butter or bacon fat 3/4 c Rice 1/2 c Chopped green pepper 1/2 c Chopped onion 1 Garlic clove 1 cn VEG-ALL Mixed ...

..., for a few minutes. 7. Slice meat and serve with gravy. *Forzen beef chuck arm pot rasts and beef chuck blade roasts may be browned ...