2 lb Fresh Asparagus Spears 3 1/4 c Water Divided 2 lg Potatoes (1 Lb.) Peeled Diced 2 ts Chicken Bouillon Granules ...

8 oz Frozen Crab Meat Defrosted 5 oz Fozen Cut Asparagus, Defrosted 1/4 c Sliced Green Onion 1/2 c Sliced ...

12 Fresh Asparagus Spears 4 (4 0Z.) Boned, Skinned Chicken Breast Halves 1/4 c (1 Oz.) Shredded Swiss 2 c Sliced ...

1 lb Beef top round or boneless Sirloin steak,cut 1" thick 1/2 c Light soy sauce 2 tb Honey 2 tb Lemon juice 2 ...

1 lb Large Shrimp, Shelled Deveined 2 lg Green Onions Minced 2 tb Soy Sauce 2 tb Mirin (Syrupy Rice Wine) 1 tb ...

1/4 tb Dry Mustard 1 tb Water 1/4 c + 2 T. Plain Yogurt 1/4 c Low Calorie Mayonnaise 3 tb Low Cal. Chili Sauce 3 c ...

6 Veal cutlets (1/4" thick, Sirloin cut) Salt and black pepper Flour and butter 24 Warmed asparagus ...

...iced tomato Lettuce leaves 1 oz Grated Monterey jack cheese ----------------------------------DRESSING--------------------...

... sweet pepper - cut into strips Grated Parmesan cheese (opt) Snap off and discard the woody bases from the fresh a...

... Salt Freshly ground pepper Grated Parmesan cheese 1 tb Butter Contributed to the echo by: Vincent Mcgui...