1 lb Beef stew meat -- trimmed 6 oz Tomato paste 1 c Chopped onions -- 2 medium Onions 2 Bell peppers -- diced ...

2 lb Round steak -- lean 2 Green peppers -- sliced Thin 2 tb Dried onions -- minced 1 c Beef broth 2 tb Low ...

1 1/2 lb Beef roast -- * see note 1/2 ts Black pepper 2 Garlic cloves -- minced 1/2 pk Onion soup mix 2 ts Worcestershire ...

Meats Amount Measure Ingredient -- Preparation Method Recipe By ...

Judy Garnett pjxg05a 1 1/2 ts Dry mustard 2 lb Ground beef 3 tb Quick tapioca (Heaping) 1 lg Onion -- chopped 2 ts ...

2 Carrots -- sliced 1 ts Dried oregano -- opt. 2 Garlic clove -- minced 1/2 ts Dried basil 1 ts Salt 1 lb Shrimp; ...

2 lb Lean round steak;1-in thick 2 Green peppers;* 1 c Beef bouillon 1/4 c Low-sodium soy sauce 1/2 ts Ground ginger ...

1/2 lb Mushrooms, fresh 1/2 c Onions, chopped 2 lb Chicken, raw 1 ts Chicken bouillon 1 ts Poultry seasoning 1/4 ts Salt ...

1 Jo Ferry 2 lb Hamburger 1 c Breadcrumbs 1 Egg Grated parmesan cheese Parsley and oregano ...

3 lb Pork loin country-style rib 2 tb Salad oil 1 c Water 1/2 ts Pepper 16 oz Carrots 1 Onion 1/3 c Flour 1 ...