1 (5 Lb.) Turkey Breast, Boned Skinned 1 c Minced Onion (1 Medium) 1 c Sliced Mushrooms 3 c Coooked Brown Rice ...

1 tb Cornstarch 2 tb Soy Sauce 1/4 ts Ground Ginger 1 (10 1/2 Oz.) Can Chicken Broth 1 Carrot, Cut Into ...

1/2 c Soft whole wheat bread Crumbs 1 Beaten egg 2 tb Milk 1 tb Chopped onion 1/4 ts Salt 3/4 lb Ground ...

1 c Lentils - raw, brown 1/4 c Wheat germ 1 c Breadcrumbs - whole wheat 1/2 c Brown rice 1 Onion - small, minced 3 ...

2 c Brown rice 4 c Chicken broth 1/4 c Green onion, chopped 1/4 c Red peppers, chopped 1/2 ts Salt 1/4 ts Garlic powder ...

...e in double its volume of boiling salted water or, better still, in fish stock. It will take about 35 minutes to become tender. Towards...

... oil. Add some mint or watercress sprigs. Skin, bone and flake the fish and mix it in gently. Unmould the ring of rice, put some of th...

2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh ...

8 Pears; peeled, cored, diced 2 c Water 1/4 ts Sea salt 4 tb Brown rice syrup 1/2 ts Peeled, finely minced ginger ...

-------------------------FROM ESTELLA DOLL (NXXS13B------------------------- 1/2 ts Ginger, finely grated 8 oz Soft tofu 1 ts Sea ...