1 qt Warm water 6 tb Instant potato flakes 6 c Stone-ground whole wheat Flour 4 c Stone-ground rye flour ...

8 c Cooked potatoes, diced 6 sl Bacon, diced 1 lg Onion, diced 1/4 lb Velveeta cheese, diced 1/4 c Green olives, chpd ...

------------------------CRISCO CRUST----------------------------- 2 c All-purpose flour 1/4 ts Salt 1 c Crisco shortening ...

1 lb Great northern beans 6 c Vegetable Broth (home made) 6 c Water 2 1/2 c Carrots sliced 1 1/2 c Onion chopped 1 1/2 ...

1/2 c Graham cracker crumbs 3 1/2 c Ricotta, low fat 16 oz Yogurt-drained to cheese 2 Egg whites 3/4 c Sugar 1/3 c ...

3 Japanese eggplants 2 Yellow onions, chopped -coarsely 1 Tb. olive oil 1 lb Ripe tomatoes, chopped ...

2 1/2 lb Eggplants Salt 3 md Onions; peeled and sliced 1/2 c Water 5 tb Olive oil 5 Fresh tomatoes; ...

3 md Eggplant; (about 1 lb. ea.) ;as long and as narrow as ;possible 4 tb Salt 2 ts Salt 6 md Onion; ...

1 1/4 lb Japanese eggplants 1/2 c Olive oil 2 c Finely chopped onions 6 lg Garlic cloves, sliced 1 c Ripe tomatoes, ...

24 oz Rotini; or shells pasta 1/2 lb Imitation crab flakes; diced 1 pk Tiny frozen peas 1/2 c Sweet pickles; diced 1/2 c ...