--------------------------FILLING------------------------------- 1/2 c Sugar 3 tb Flour 1/4 ts Nutmeg 1/4 ts Cinnamon ...

1/4 c Shortening 1/4 c Brown sugar 1 Egg yolk 1/2 ts Vanilla 1/2 c Flour 1/4 ts Salt 2 tb Diet raspberry ...

2 Butternut squash (3 pounds) 1 lg Sweet potato, unpeeled, Quartered lengthwise 1 Red onion, unpeeled, ends ...

1 tb Safflower oil 4 x Carrots, grated 1 x Med Onion, chopped (1/2 cup) 4 c Vegetable stock 6 oz Can Tomato Paste ...

Winter Chatman's Spice baked Chicken Buy 1 whole nice chicken at the market Wash well, inside and out Take out liver, gizard, heart ...

2 tb Oil 1/2 c Onion; chopped 1 1/2 c Bulgur or brown rice; -uncooked 1 c Apricots, dried 1 c Prunes; ...

2 Roasted bell peppers 1 c Pitted imported olives 6 c Tender fresh spinach or -arugula, washed with tough ...

-Janice E. Maguire 1/4 c Butter 1/2 c Onion; chopped 2 c Potatoes;peeled diced 1/4 c Water 1/4 c Flour 3 c Milk ...

10 oz Chicken thighs 1/2 lb Winter melon or watermelon 7 c Water 6 Fresh water chestnuts, peel And slice ...

12 oz Fettuccine, uncooked 1 c Chopped fresh kale -- stems removed 1/2 c Fresh basil leaves 2 Garlic cloves; ...