3/4 lb Roasted chicken breast (2 Boneless, skinless halves) 1 md Granny Smith apples, cored And diced in 1/2-inch pieces ...

1 c Dry black-eyed peas 2 oz Piece Canadian bacon 2 ts Olive oil 1 c Finely chopped onion 6 c Chopped kale 1 md ...

--------------------VEGETABLE MINESTRONE------------------------- 1 tb Olive oil 1 Clove garlic, pressed or Minced 2 ...

1 Small tin pineapple rings 1 tb Syrup 3 oz Self-raising flour 2 oz Margarine 1 Egg 1 oz Sugar 2 Glace ...

3 tb Olive Oil 1/2 c Onion; Minced, 1 Md. 1/2 Green Pepper; Minced 3 Cloves Garlic; Large, Minced 1 1/2 c Water 6 oz ...

3 c White potatoes, peel, cook - cube 3 Hard-boiled eggs 1 lg Green pepper, seed, chop 1/2 c Green onions, sliced ...

1 lb Spaghetti 3 tb Extra Virgin Olive Oil 1/4 c Chopped Onions 1 ea Whole Clove of Garlic 2 ea Anchovy Fillets 1 ea ...

2 x Chicken cutlets 2 tb Sesame Oil 2 ts Sugar 2 ts Tobasco sauce (to taste) Flour Marinate chicken cutlets in ...

1/2 c Unsweetened white grape -juice 1/4 c Reduced-sodium soy sauce 1/4 c Dry white wine 1 tb Sesame seeds 2 tb ...

Sharon Stevens 1 c Dry bread crumbs 1/2 c Freshly grated parmesan -cheese 1/3 c Sesame seeds 1 ts Dried ...