4 ea Fillet of sole 1/2 c Flour 1 ea Salt and pepper to tast 1/2 c Oil 1 x -----------sauce------------ 2 ea ...

1 x Chipotle Mayonnaise; * 12 ea Corn Husks; Dried 2 ea Poblano Chiles; ** 2 ea Red Bell Peppers; Chopped 3/4 c ...

1 1/2 lb Sole, flounder or fluke* 1 1/2 tb Ceylon tea, loose Salt 1/2 tb Unsalted butter 2 sm Limes; peel/seed/dice ...

2 oz Butter 6 oz Shelled prawns, chopped 4 oz Mushrooms, chopped 1 oz Dried breadcrumbs 1/2 ts Dried dill weed 1 ...

2 lb Pacific Sole fillets Salt Paprika 1/2 c Chopped onion 2 Cloves garlic; minced 2 tb Butter ...

2 lb Pacific Sole fillets 1 1/2 c Water 1 c Dry white wine 1 md Onion; quartered 1 Bay leaf 3 To 4 whole ...

1 1/2 lb Filet of sole Salt and pepper to taste Flour for dredging 3 tb Butter 2 tb Olive oil 1/3 c ...

1 1/2 lb Sole Fillets 1/4 c All-Purpose Flour Salt Fresh Ground Pepper 3 tb Vegetable Oil 3 tb Unsalted ...

2 tb Slivered almonds 1 1/4 lb Sole fillets 3 tb Flour 2 ts Olive oil 1/8 ts Salt Freshly ground black pepper ...

6 Sole fillets -Flour 2 Cloves garlic, minced 6 tb Butter 2 tb Oil 1/4 c Rice vinegar L/2 ...