Stephen Ceideburg 1/2 c Soya sauce 2 Fresh chillies, cut into -ringlets 1 lg Onion, thinly sliced 1/2 Lemon, ...

1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c Oats 1 1/2 c Wheat germ 1/2 ...

1 3/4 lb Soybeans 1 1/2 tb Calcium sulphate 1. Rinse the soybeans in plenty of water. Put them in a large glass jar and pour on enough ...

3 1/4 c Soymilk 1 ts Soymilk yogurt Use soy milk at room temperature. Stir yogurt into soymilk, then pour into a clean jar. Cover ...

1 c Dry soybeans 2 Pieces kombu or kelp - each about two pieces long 2 tb Whole wheat bread flour 3/4 c ...

4 c Soy pulp (from making -soymilk) or cooked cracked -soybeans 2 c Whole wheat flour 1 c Wheat germ ...

9 oz Soysprouts 11 oz Carrots 2 oz Almonds, unpeeled 1 Mango 2 tb White wine Vinegar Salt 5 tb ...

3 tb Olive Oil 1/2 c Minced Onions 1 c Tomato Sauce 1/2 ts Oregano 1/4 ts Italian Seasoning 3/4 c Sliced Mushrooms ...

2 c Lowfat cottage cheese 1/2 c Fresh parsley leaves 1/2 c Cilantro leaves 1 cn (4-oz) chopped green chilies 1/3 c ...

1/2 oz Orgeat syrup 3/4 oz Orange curacao 1 1/2 oz Sweet and sour 1 1/2 oz Orange juice 1 1/2 oz White rum 1 oz Rum ...