-----------------------------------SALAD----------------------------------- 8 oz Shell macaroni, medium -size -uncooked ...

1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c Italian dressing ...

2 c Chicken -cooked, diced 1/2 c Mayonnaise 1 1/2 c Celery - diced 1 Lemon slice - peeled 1/2 c Almonds - blanched 1/2 ...

1/2 pk Peas; frozen, 10 oz size 1 c Ham; finely chopped cooked 1 c Cheddar cheese; shredded 1 c Milk 1/2 c Mayonnaise 1 ...

2 c Chicken -cooked, diced 1/2 c Mayonnaise 1 1/2 c Celery - diced 1 Lemon slice - peeled 1/2 c Almonds - blanched 1/2 ...

3/4 c Wild rice 3/4 c Brown rice 3 c ;water 1 tb Oil 1/2 ts Salt 6 oz Jar marinated artichoke -hearts; ...

2 Tomatoes 3 c White or Brown Rice; cooked ----------------------------------DRESSING---------------------------------- 1/3 c Olive ...

1/2 c Cauliflower florets 1/2 c Broccoli florets 1/2 c Fresh corn kernels 2 c Long grain brown rice; -cooked 1 c ...

2 c Turkey, cooked and diced 1 1/2 c Brown rice, cooked 1 c Garbanzo beans, cooked 1 c Red kidney beans, cooked 2 ...

2 c Brown rice; uncooked 1/2 c Arame 1 c Peas 1/2 c Yellow squash; chopped 4 Scallions; thinly sliced 1/2 c Daikon; ...