30-min: lamb grill for two


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Recipe by: aularia

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Preparation Time:
20 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


1 tb Low-sodium soy sauce
2 ts Sesame oil
1 Green onion, chopped
1 Garlic clove, minced
2 ts Gingerroot, minced
1/4 ts Pepper
4 Lamb loin chops (8 oz)
Salt

In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high
heat; cover and cook, basting with marinade, for 5-7 minutes on each
side for medium-rare or until desired doneness. Season with salt to
taste.

Serve with sauted zucchini slices and sweet potatoes.

4 servings for $6.08CDN [Aug 95]

Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g
carbohydrate, high source fibre, good source iron


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