571161 vegetable protein patties

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: abdere

Rate this recipe (3 votes)

798 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Chopped raw almonds 3/4 ts Dried thyme, crushed
1 c Cooked brown rice 1/4 ts Black pepper
1 c Cooked lentils 1/2 c Grated carrot (1 carrot)
1 tb Soy sauce 1 c Rolled oats
1 ts Dried oregano, crushed

Preheat oven to 350 degrees. Toast almonds in the oven for 8-10
minutes or until a deep golden brown. Watch carefully, they burn
easily. Combine rice, lentils, soy sauce, oregano, thyme, black
pepper in a food processor until smooth. Place mixture in a bowl and
add grated carrot, rolled oats and toasted almonds; mix thoroughly.
Form mixture into 8 (1/4 cup) patties. Spray a skillet with nonstick
spray and heat until a drop of water dances on the surface. Place
patties in skillet and cook until lightly browned on both sides. Each
patty contains about 124 calories, 3 gm fat. Submitted By BARRY
WEINSTEIN On 04-05-95