Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

---------------------BOTTOM LAYER-------------------------------
1/3 c Sunflower seeds or almonds 1/3 c Unsweetened shredded
-ground fine -coconut

------------------------FILLING----------------------------------
8 oz Cream cheese 2 tb Honey
1 Egg 2 tb Amaretto liqueur

(Wheat free) Line the cups of two muffin tins with paper liners (one
dozen each). Combine sunflower seeds and coconut. Place 1 teaspoon of
this mixture in each liner. Press down with the back of a spoon to
cover the bottoms.

Preheat oven to 325F.

To make the filling, cut the cream cheese into 8 blocks and blend
with egg, honey, and Amaretto in food processor, blender or mixing
bowl till smooth and creamy. Place a tablespoon of the filling in
each tartlet cup and bake for 15 minutes.

Per serving: Calories 61; fat 4.8 g; cholesterol 19 mg; carbohydrate
3 g; fiber 0.3 g; protein 1.5 g; sodium 33 mg; potassium 32 mg;
calcium 11 mg.

from Smart Cookies by Jane Kinderlehrer "Smart Cookies for the
Allergic"

Recipe By :

From: Marjorie Scofield Date: 09-27-95 (16:20) (160)
Fido: Recipes

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