Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Each, whole-wheat,
Unbleached flour
1 tb Brown sugar
1 1/2 ts Baking powder
1/4 ts Salt
2 Eggs, separated
4 tb Oil
1/2 c Each, buttermilk, apple
Juice
1/4 c Chopped almonds

Combine flour,sugar,baking powder and salt in a mixing bowl. Beat egg
yolks with oil,buttermilk and apple juice.Stir into flour mixture
with nuts until all ingredients are moistened (do not over stir).Beat
egg whites until stiff and fold into batter. Spoon onto a hot,greased
griddle and turn once when bubbles appear.Makes 8 to 10 pancakes.

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