Apple dumpling #2

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Recipe by: irdite

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Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Recipe pie crust
4 Apples
1 tb (15 mL) lemon juice
3 tb (45 mL) granulated sugar
Replacement
Or granulated fructose
1/4 ts (2 mL) cinnamon
4 ts (20 mL) margarine
1 Egg white (slightly beaten)
Basic Pie Shell

Roll out pie dough and cut into 4 equal pieces. Peel and core apples
and sprinkle them with lemon. Place 1 apple in center of each piece
of dough. Combine sugar replacement and cinnamon in a bowl,
sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5
mL) margarine. Bring opposite ends of dough up over apple. Moisten
slightly with water; seal securely. Brush with beaten egg white and
place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45
minutes, or until pastry is golden brown.

Exchange 1 dumpling: 2 bread 1 fruit
2 1/2 fat

Calories 1 dumpling: 221