Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------DRESSING-------------------------------
2 tb Lemon juice 1/2 ts Salt OR
2 tb Vegetable broth 1 ts Soy sauce
1 1/2 tb Vegetable oil 1/4 ts Pepper

---------------------------SALAD--------------------------------
1 lg Watercress bunch; tough 1 Apple, Golden Delicious;
-stems removed -cored and shredded
1 lg Carrot; shredded 2 tb Lemon juice
1 Apple, Red Delicious; cored 1/2 c Walnuts; chopped
-and shredded

Dressing: In a small bowl, combine all dressing ingredients. Mix well.

Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded
apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and
serve immediately. Serves 4.

Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g
fiber

From the files of DEEANNE

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