Applesauce-oatmeal muffins
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Recipe by: dalli
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Rolled Oats 2 Egg whites or egg
1 c Non-fat milk (was: -substitute
-buttermilk) 1 t Baking powder
1 c Wheat flour 1/2 t Baking soda
1/2 c Brown sugar 1/2 t Salt (optional)
1/2 c Applesauce (I used chunky)
~ Soak oats in milk for ~1 hour. Combine the rest of the
ingredients, mix well, and bake at 400 degrees for 25 minutes in a
muffin tin.
~ Makes 12 medium-sized muffins (guaranteed to turn you into a
marathoner ;-) Shared by Mike D. Kail
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
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