Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Red delicious apples 1 c Vanilla yogurt
1 Sliced bananas 1 ts Cinnamon
1 Granny Smith apple 1/4 ts Ground ginger
2 Bartlett pears 1/2 ts Nutmeg
1/2 lb Red grapes 1 tb Apple cider
1/2 c Almond slivers -- toasted

Wash and core apples and pears, peeling if desired. Cut into one inch
chunks. Slice bananas 1/2" thick. Wash grapes and cut in half. Combine
fruits and almonds in salad bowl. Mix yogurt with spices and cider.
Pour over fruit salad and stir to coat fruits evenly. Chill.

Per serving: Calories 157; fat 6.2 g; cholesterol 4 mg; carbohydrate
25.3 g; fiber 3.7 g; protein 3.5 g; sodium 15 mg; potassium 340 mg;
calcium 73 mg.

Recipe By : Elizabeth Powell

From: Marjorie Scofield Date: 09-23-95 (18:23) (160)
Fido: Recipes

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