"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: andert
Rate this recipe (10 votes)
802 people have saved this recipe
See below ingredients and instructions of the recipe
4 Onions; large
1/2 c Lentils, red; cooked
3/4 c Yogurt, plain
2 tb Dates; stored finely
-chopped
2 tb Walnuts; chopped
1 tb Raisins; or sultanas
2 tb Bread crumbs
1 bn Parsley, fresh; chopped
-salt and pepper
" This is a vegetarian version of a Bedouin dish. If you serve it with
rice, try adding saffron or tumeric to the rice before cooking. It
adds a distinctive flavor as well as color, creating 'red' rice."
Peel the onions and place them in a large pan of boiling water.
Reduce the heat and let them simmer for 15-20 minutes, covered, until
they are fairly tender. When they are ready, take them out and set
aside to cool. Now remove the centre section of each onion, to leave
a shell about 3/4 inch thick. In a bowl, mix together the lentils,
pepper, salt, yogurt, dates, walnuts, raisins or sultanas and bread
crumbs. Fill the onions with this mixture. Keep any that remains and
mix it with the chopped discarded onion centres. Place the filled
onions in an oven proof dish, spoon any remaining mixture around them
and cook for about 20 minutes. Garnish with parsley ands serve with
bulgur or 'red' rice (see note above).
SERVES:4 SOURCE: _The New Internationalist Cookbook_ by Troth Wells
posted by Anne MacLellan
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.