Basic strained yogurt

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Recipe by: hellmut

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Plain nonfat yogurt
Strainer
Bowl
ORange
1 sm Sieve lined with
100 %-cotton cheese cloth

Place 2 cups plain nonfat yogurt in a yogurt strainer over a bowl.
(Or, use a small sieve lined with a piece of 100-percent-cotton
cheesecloth.) Cover and let drain in the refrigerator for 5 hours or
overnight. Makes about 1 cup. Eating Right, Living Well 1993 This can
be used in place of cream cheese for many recipes with the result
being much less fat and cholesterol.

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