Beef and tater kabobs


"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: elmire

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (4 votes)


792 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/3 c Red-wine vinegar
1/3 c Dry red wine
2 ts Dried rosemary
2 tb Olive oil
1/4 ts EACH salt and black pepper
3/4 lb Boneless sirloin; cut into
-- 1-inch cubes
1 lb Very small new potatoes
1 Medium-size zucchini
1 Red onion; quartered
1 Sweet yellow pepper; cut
-- into 1-inch squares
6 Cherry tomatoes

Prep: 20 minutes Refrigerate: overnight Broil: 8 minutes Makes 4
servings (6 skewers) at $ 1.43 each.

1) Combine vinegar, wine, rosemary, oil, salt, pepper in bowl. Add
meat. Cover; refrigerate overnight.

2) Cook potatoes in boiling water 8 to 10 minutes. Add zucchini for
last 4 to 6 minutes or until half-cooked. Drain potatoes and
zucchini.

3) Slice zucchini 1 inch thick. Add with onion, sweet pepper,
tomatoes to meat; marinate 10 minutes.

4) Skewer meat, onion, potato, zucchini, pepper and tomatoes on 6
metal 10-inch skewers.

5) Broil kabobs 4 to 6 inches from heat for 4 minutes on each side or
until the meat is cooked through.

Nutrient Value per serving: 313 calories, 27 g protein, 13 g fat, 20 g
carbohydrate, 554 mg sodium, 69 mg cholesterol.

Exchanges: 1/2 starch/bread, 2 3/4 meat, 1 1/4 vegetable, 1 1/2 fat.

from Family Circle magazine 9/1/95 typed and posted by teri chesser
8/95 Submitted By TERI CHESSER On 08-01-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes