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Recipe by: annwenn
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See below ingredients and instructions of the recipe
2 tb Green onion finely chopped -chopped
2 tb Parsley, fresh chopped 1/4 ts Salt
2 tb Lemon juice pn Pepper, fresh ground
1 tb Vegetable oil 1 1/4 lb Rib eye or sirloin steak
1 sm Clove garlic, finely
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats Oils Choice
Make the herb garnish ahead of time to allow flavors to blend.
Combine onion, parsley, lemon juice, oil, garlic, salt pepper in a
glass bowl; let stand a room temperature at least 2 hrs. At meal
time, broil or saute meat to desired doneness in a heavy frypan
lightly brushed with oil. Spoon herb garnish over each serving.
From: Joyce Monschein Date: 09-28-95 (23:45) (159)
Fido: Cooking
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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