Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Wheat/Oat Bran cereal
3/4 c Milk
1 c Unbleached All-Purpose Flour
2 1/2 ts Baking Powder
1/2 ts Salt
1/4 c Granulated Sugar
1/2 c Seedless Raisins *
1/2 c Chopped Walnuts
1 ea Large Egg
1/4 c Vegetable Oil

* Finely chopped pitted dates may be substituted to get Date Muffins.
~------------------------------------------------------
~----------------- Mix cereal and milk. Let stand a few minutes
until most of the milk is absorbed. Grease 12 2 1/2-inch muffin cups.
Heat oven to 400 degrees F. Sift flour, baking powder, salt and sugar
into a medium-sized bowl. Stir to mix well. Add dates/raisins and
nuts; toss to mix. Add egg and oil to soaked cereal and beat well
with a fork. Pour into flour mixture and stir only until dry
ingredients are moistened. Batter will be lumpy. Drop batter into
prepared pans, filling each cup half to two-thirds full. Bake about
30 minutes, or until browned. Remove from pan and serve hot with
butter and jelly or preserves.

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