Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 Potatoes; cooked 1/3 c Lowfat cheese; grated
-- and drained 2 ts Dijon mustard
3/4 c Skim milk 1/4 c Green onions; chopped
3/4 ts Lite salt or less 2 Egg whites

Recipe by: The New American Diet - ISBN 0-671-66375-5

Add the skim milk and Lite Salt to potatoes and mash until smooth. Add
cheese, mustard and green onions to the mashed potatoes. Mix well.
Place in a lightly oiled 1 1/2-qt baking dish. May be prepared ahead
to this point and refrigerated.

Just prior to baking, preheat oven to 375 F. Beat egg whites until
very stiff and spread over potatoes. Bake 50-60 mins and serve
immediately.

Makes 4-6 servings.

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