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See below ingredients and instructions of the recipe
3 lb Chuck roast (lean)
3 Bay leaves
5 Carrots
2 md Onions
4 md Potatoes
2 c Of water
-Salt and Pepper to taste
Brown beef in hot Skillet on both sides. Turn burner down and add
water and bay leaves. Salt and pepper to taste.
Cover and simmer slowly for 3 - 4 hours or until beef is fork tender.
Peel vegetables and cut potato in half. Add to pan, cover and simmer
another 30 minutes or until carrots are tender.
Thicken pan juices for gravy.
== Courtesy of Dale Gail Shipp, Columbia Md. == Converted by MMCONV
vers. 1.50
English celebrity chef also known as The Naked Chef. BBC food television shows.

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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