Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Uncooked basmati or quick 1 Tomato, chopped
Cooking brown rice 1/4 c Chopped onion
12 6-inch flour tortillas 1 ts Chili powder or to taste
16 oz Canned cooked black beans 1/2 ts Ground cumin or to taste
--including bean liquid Chopped green onions and
1 Clove garlic, minced Salsa for garnish

Cook rice according to package directions. Set aside.
Wrap tortillas in aluminum foil and place in a 200-degree oven to
warm. Combine beans, bean liquid, garlic, tomato, onion, chili powder
and cumin in a saucepan; simmer until tomato begins to soften, about
5 minutes.

Remove tortillas from oven. Place a heaping tablespoon of rice and 1
to 2 tablespoons of bean mixture in a warm tortilla. Garnish with
green onions and salsa, and roll up like a burrito. Makes 12 burritos.

Per burrito: 185 cal., 6g prot.; 3 g fat; 35 g. carb.; 0 chol.; 158
mg sod.

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