Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 T Vegetable oil -peas (two 16-oz cans)
10 ea Ounces fresh spinach, Freshly ground black
-rinsed, stemmed and -pepper, to taste
-coarsely chopped Cayenne OR crushed red
2 c Md onion, chopped -pepper flakes (Optional)
32 oz Drained cooked black-eyed

In a large skillet, saute the onion in the oil for a few minutes,
until soft. Add the spinach to the skillet and stir for a minute or
two until the spinach wilts. Add the black-eyed peas, black pepper
and cayenne (if desired). Bring to a simmer over medium heat. Serve
immediately, OR cover and keep warm over low heat. Makes 4 (8-ounce)
servings. Per serving: 256 calories, 15.3 g protein, 4.7 g fat, 40.7
g carbohydrate, 46 mg sodium, 0 mg cholesterol. [Moosewood Restaurant
Cooks at Home; The Moosewood Colective] [A Fireside Book; 1994; ISBN
0-671-87954-5 {0-671-67992-9 PBK}] Posted by Fred Peters.

Submitted By FRED PETERS On 09-30-94

Browse by categories