Blender breakfast
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Recipe by: verne
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Main Ingredients:
1 Ripe banana, peach, or
Nectarine, peeled, cut up.
1/2 c Milk OR
1/2 c Low-fat yogurt
1 ts Honey, sugar or maple syrup
1 tb Natural bran
Cooking Preparation of the Recipe:
1). Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass
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