Braised leeks

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Recipe by: marie-jose

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Canola oil 1 c Chicken broth
4 lb Leeks, trimmed, washed, and 2 tb Sugar
-quartered lengthwise

In a medium skillet with a lid, heat theoil over medium heat. Add the leeks
and chicken broth and cover. Braise for 10-15 minutes, or until the leeks
are tender, stirring occasionally. Remove the lid, cand ciik for 10-12
minutes, until the broth has almost evaporated. Increase the heat to high
and sprinkle the sugar over the leeks. Cook 10 minutes more, stirring
frequently, until the leeks are lightly carmelized. Serve immediately.

Per serving: 100 calories, 20g carb., 2g protein, 0mg chol., 1.7g/15% fat

Source Great Good Food by Julee Rosso Posted by Carolyn Shaw