Broccoli-cauliflower roast
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Recipe by: alice
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 c Broccoli florets, 1-2" in
-diameter
2 c Cauliflower florets, 1-2" in
-diameter
5 Garlic cloves, peeled and
-halved (opt)
2 tb Extra virgin olive oil
Salt
Freshly ground black pepper
-to taste
1 ts Grated Parmesan cheese
Toss the broccoli, cauliflower, and optional garlic with olive oil.
Spread on a baking sheet and bake in a preheated 450'F. oven for 20
minutes, or until browned and tender-crunchy. Stir once or twice.
Season to taste with salt and pepper. Sprinkle with Parmesan cheese
before serving.
Per 1 cup serving: 92 calories, 3 grams protein, 2.3 grams fiber, 6
grams carbohydrates, 7.2 grams fat (1 gram saturated), 37 milligrams
sodium. Submitted By MICHAEL ORCHEKOWSKI On 08-16-95
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