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Recipe by: benedict
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1 lg Bunch broccoli; -Sugar Free lemon-line soda;
1 tb Lemon Juice; Sub. sweetener to equal 1 ts
(I use apple cider vinegar) (if desired)
1 tb Water OR
Clean and trim boroccoli. Cut stalks and floweretes into about 3 inch
"trees." Simmer gently about 12 minutes covered with water. ( I
prefer to steam). Drain. Mix lemon juice, liquid, and sweetener.
Trickle over broccoli. Heat the lemon mixture to keep the vegetable
warm. Food Exhange per serving: 1 VEGETABLE EXCHANGE
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'Brion and her Meal Master
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

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Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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