Brown rice seafood salad supreme


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Recipe by: catÔ

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 lb Shrimp, cooked, shelled and
-deveined
1/2 lb Bay scallops, cooked
2 c Cooked brown rice
1/2 c Red pepper, cut in julienne
-strips
1/2 c Peas, cooked
1/4 c Sunflower seeds
1/4 c Raisins
1 c Jarlsberg cheese, cut in
-julienne strips
-Dressing (Recipe below)
-Crisp salad greens

In bowl, combine all ingredients except dressing and greens. Pour dressing
over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.

Dressing

In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded
cucumber, 1/4 cup chopped green onion, 3 tablespoons lemon juice, 2
tablespoons light soy sauce and a generous dash of lemon pepper. Blend
well.

From the files of Al Rice, North Pole Alaska. Feb 1994

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