Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------DRESSING:------------------------------
1/2 c Olive oil 1 1/2 ts Chili powder
1/4 c Vinegar 1 ts Salt, optional
1 tb Sugar -Dash hot pepper sauce

---------------------------SALAD:-------------------------------
4 lg Red potatoes (about 2 1/2 c Chopped red onion
-pounds), peeled and 1/2 c Diced green pepper
-cooked 1/2 c Diced sweet red pepper
1 1/2 c Cooked whole kernel corn 1/2 c Sliced pitted ripe olives
1 c Shredded carrot

This tasty dish uses less sugar, salt and fat. Recipe inclndes
Diabetic Exchanges.

In a small bowl or jar, combine all dressing ingredients; cover and
chill. Cube potatoes; combine with corn, carrot, onion, peppers and
olives in a salad bowl. Pour dressing over; toss lightly. Cover and
chill. Yield: 14 servings. Diabetic Exchanges: One serving (without
added salt) equals 1-1/2 fat, 1 starch; also, 146 calories, 212 mg
sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.

From the files of Al Rice, North Pole Alaska. Feb 1994

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