Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 tb Yeast 1/2 c Carob powder
2 tb Honey 1/2 c Honey
2 c Warm water 1 ts Salt
2 1/2 c Whole wheat flour 1 ts Vanilla
1/2 c White flour 2/3 c Chopped nuts, optional

Mix together yeast, honey and warm water. Let sit 5 minutes. Stir
together well all ingredients. Fill oiled muffing tins 2/3 full. Let
rise 15 minutes. Bake at 350F. for 30-35 minutes. for muffins or
45-50 minutes for cake. Makes 12 muffins or 1 8x8" cake Source: Of
These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95

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