Carrot bundle fish

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Recipe by: ludovicus

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 md Carrots in strips 1/4 ts Pepper
1 c Italian bread crumbs 2 tb Lemon juice
1/3 c Butter or margarine, melted 1 lb Sole or orange roughy
1/2 ts Salt

Heat Oven 375F. Add carrots and enough water to cover
in saucepan. Bring to full boil cook over med. heat
until carrots are crispy tender (6-8min). Meanwhile,
in sml bowl combine all ingrediants except fish; set
aside.

When carrots are done, seperate fish fillets divide
carrots equally among fillets. Wrap each fillets
around each portion of carrots. Place fillets, seam
down, in 9" sq. baking pan (slightly sprayed
w/grease). Sprinkle fish bundles with stuffing
mixture. Cover and bake for 10 minutes. Uncover;
continue baking for 8-10 more minutes or until fish
flakes with fork.

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