Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 pk Silken tofu (10 1/2 oz)
6 tb Honey or rice syrup
1/4 c Cocoa powder
1 ts Vanilla extract

Blend the tofu in a blender or food processor until creamy. Heat
honey in microwave for 90 seconds or until very hot. In a small
mixing bowl, pour heated honey over the cocoa powder and stir until
smooth and fully dissolved. Add vanilla extract. Add mixture to
tofu in blender or food processor and process until fully blended.
Pour into custard cups and chill 2 hours.

Nutritional info per serving: 154 cal; 13g pro, 15g carb, 7g fat (36%)

Source: Morinaga Nutritional Foods and Marie Oser Miami Herald,
8/31/95 format: 8/5/96, Lisa Crawford

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