Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

---------------------LIZ JONES VXRF36B--------------------------
3/4 lb Ground raw turkey Pepper salt or garlic salt
1 Onion; chopped 2 ts Or 3 t chili powder
1 Bell pepper; chopped 1 Garlic clove; minced, opt
2 c Red beans; can, undrained Dried oregano; opt
6 oz Tomato paste Cumin seed; opt
1/4 c Water

Defrost ground turkey, if frozen. Spray a large non-stick skillet with
cooking spray for no-fat frying. Spread th turkey meat in a shallow
layer. Brown the meat over moderate heat; break into chunks and turn
to brown evenly. Stir in remaining ingredients. Cover and simmer 45
minutes. Uncover and continue to simmer until thick. The Tampa
Tribune, Feb. 1993.

Browse by categories