Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Coarsely chopped round red o
Vegetable cooking spray
1 c Chopped tomato
1/4 c Chopped g. onion
1/2 ts Pepper
1/4 ts Salt
1 1/2 c Frozen egg substitute, thawd
1/2 c Shredded reduced-fat sharp e

Cook potato in boiling water 10 - 12 min. until tender. Drain well.

Coat a large nonstick skillet with cookiing spary; place over
med-high heat until hot. Add potato, tomato, g. onion, and spices
until onion is tender.

Pour egg substitute over vegetable mixture. Cover, cook over med-low
heat for 15 minutes or until set. Sprinkle with cheese. Cover, cook 2
minutes until cheese melts. Cut into 6 wedges, serve immediately.

The Jenny Craig Cookbook

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