Cherry crisp~ (low sodium)


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Recipe by: xsan

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

16 oz Can red sour pitted 4 ts Sugar
Cherries 1/4 ts Almond extract
1 1/2 tb Cornstarch

--------------------------TOPPING-------------------------------
1/2 c Quick-cooking rolled oats 1 tb Margarine -- melted
2 tb Chopped walnuts

Drain cherries, reserving 3/4 cup juice. Combine small amount of
juice, cornstarch, and sugar in saucepan. Stir in remaining juice.
Cook over moderate heat, stirring constantly until thickened and
clear. Remove from heat. Add cherries and extract. Spread in 8-inch
pan.

TOPPING: Preheat oven to 375 F. Mix oats and walnuts in small bowl.
Add margarine; mix well with fork. Mixture will be crumbly. Sprinkle
topping over cherries. Bake for 20 minutes or until topping is
browned. Serve warm or chilled.

1/2 cup serving, 124 calories, 1/2 starch, 1 fruit, 1/2 fat exchange
2.2 gm protein, 4.1 gm fat, 21 gm carbohydrate, 29 mg sodium, 154.8
mg potassium, 1.5 gm fiber, 0 chol.

Shared but not tested by Elizabeth Rodier, Nov 93

Recipe By : Am. Diabetes Association, Family Cookbook Vol 1, 1987

From: Marjorie Scofield Date: 04-18-95 (160) Fido:
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