Chicken dijon quiche - low carb recipe

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Recipe by: charles-alexandre

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
1 c sliced mushrooms
1/4 cup chpd onion
1 minced garlic clove
2 T butter
6 oz cubed, cooked chicken breast
1 t Italian seasoning
1/4 cup white wine
1 oz grated Parmesan
2 oz cheddar and/or Monterey Jack cheese
3 eggs
3/4 cup light cream + 1/4 cup water
1 T Dijon mustard
Preheat oven to 350F. Grease 9" pie pan. Sauté mushrooms and onion in butter until
tender. Add garlic, then stir in chicken and seasoning and wine. Cook over med heat
until liquid evaporates (few minutes). Spread mixture in bottom of pie pan. Sprinkle with
cheeses. Beat together cream, water, eggs and Dijon, and pour over the chicken and
cheese. Bake 40-45 minutes, until mixture