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Recipe by: bouwen
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See below ingredients and instructions of the recipe
4 Boneless, skinless Chicken
Breast Halves (about 1lb)
Salt and pepper
2 tb Butter or margarine
1/4 c Finely chopped baked ham
1/3 c Chicken broth
1/3 c Blue-cheese dressing
1/4 c Chopped walnuts, lightly
Toasted
Chopped parsley, for garnish
, optional
Pound breast halves to 1/4-inch thickness. Season lightly with salt
and pepper.
Melt butter in large, non-stick skillet over medium-high heat until
bubbly. Saute cutlets about 3 minutes on each side until golden brown
and fully cooked. Remove to platter and keep warm.
Add chopped ham to skillet and cook 1 minute or until browned. Add
chicken broth and boil over high heat 1 to 2 minutes until reduced by
half. Reduce heat to low and stir in dressing; heat through. To serve
spoon sauce over chicken. Sprinkle with walnuts and parsley, if
desired.
Tip: To toast chopped nuts, place in small skillet. Cook over medium
heat, stirring constantly, just until nuts begin to smell toasty.
Remove from heat and cool.
Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g
carbohydrates, 657mg sodium,
79 mg cholesterol
Source: Parents magazine, September 1993, page 154 Submitted By
A4GY#JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On TUE, 2 MAY 1995 120019
+0000
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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